Why Are We Talking About My Weight…Again?
As someone who has struggled with gaining and losing the same 20 30 pounds for most of my adult life, I can certainly relate to the trepidation associated with stepping…
Making Heads or Tails of Genetic Screening (Part 1)
Choosing whether to perform chromosome abnormality screening during early pregnancy can be a challenging decision for some parents. The question of how the tests will be done is also another…
Natural Childbirth Classes
Childbirth is a beautiful process and taking a class to prepare you for it is always a good decision. Childbirth education began over 40 years ago to show mothers that…
How to Have a Natural Childbirth in a Hospital
Research about Natural Childbirth Doing your own research will help give you an insight as to what the process is all about. Read as much as you can about it…
How to Give Birth Naturally Without Pain
Opting for natural childbirth is a huge decision that requires a well thought out birth plan and a good support system. If you and your OB-GYN have determined that you…
What Fish Can I Eat While Pregnant or Breastfeeding?
Pregnant women often ask about foods that should be avoided during pregnancy and the most common foods that are of concern are fish and shellfish. The FDA and EPA has…
Zika and Your Pregnancy
by: Hillary Jarnagin, MD I killed three mosquitoes in my house this week. Three! Apparently, no one has informed the mosquito population of North Texas that Christmas is in a couple…
How Becoming a Patient Has Made Me a Better Provider
by: Hillary Jarnagin, MD I have been providing obstetrical care to patients for eight years but only recently became a parent myself. My husband and I welcomed the birth of our…
Over The Counter (OTC) Supplements in Pregnancy
All too often pregnant women who believe in “All Natural” supplements are coming to the office taking a slew of OTC supplements along with their “Natural” prenatal vitamins. Too name…