Can I Dye My Hair or Get My Nails Done?
The chemicals in hair dyes and just in the air from nail salons can cause birth defects. The risk may be less than swallowing these chemicals but there is a risk so I do not advocate either of these.
Spider & Varicose Veins (Legs and Vulva), Why Me and What Can I Do?
Unfortunately, this is usually a genetic problem so blame it on your parents. The valves in your veins just do not pump the fluid in your legs up to your heart very well. Toning your leg muscles will improve circulation. The best prevention is the daily use of medical grade support hose. Jobst is a good company and we have some in the office. Obviously, in the Frisco summer, support hose are not feasible but they are great for people who stand a lot in an air-conditioned environment.